The mountain root

Rhodiolife® rhodiola — a smaller dose, stated plainly.

Rhodiola rosea is a hardy plant of cold mountains and northern coasts, and its root has a long history of traditional use. Rhodiolife® is Nektium’s extract of that root. We use 150 mg, half the dose its maker recommends, so we name it and make no claim for it.

Rhodiolife® · Nektium Pharma, Spain · Rhodiola rosea root

Rhodiolife® · Nektium Pharma · Rhodiola rosea root extract

Half the dose, and we say so.

Rhodiolife®’s maker recommends at least 300 mg a day. Our capsule carries 150 mg alongside Zenroot™ ashwagandha and affron® saffron, so we don’t borrow its research or claim what it does at a dose we don’t use. That is the honest version, and it is the one we print.

150 mgRhodiolife® rhodiola root extract per daily capsule
300 mga day: the dose its maker recommends. We use half.
3%rosavins and 1% salidroside: the compounds the extract is standardized to

What we say about it

  • Named, dosed and disclosed150 mg of Rhodiolife® Rhodiola rosea root extract, on the label to the milligram.
  • No claim at this doseIts maker recommends at least 300 mg a day. We use half, so we make no stress, energy or mood claim for it.
  • A long traditional historyRhodiola rosea, also called golden root or roseroot, has a long history of traditional use in Scandinavia and Russia. Tradition isn’t evidence, and we don’t present it as such.

Its maker reports clinical evaluation at 300–340 mg a day. At our 150 mg, this page shows no study card and makes no claim. Other rhodiola extracts have been studied at other doses; they are different extracts, so we cite none of them.

Rhodiolife® is Rhodiola rosea root extract. Rhodiolife® is a registered trademark of Nektium Pharma SL. These statements have not been evaluated by the FDA; this product is not intended to diagnose, treat, cure, or prevent any disease. Photography shows rhodiola root for illustration, not the capsule.